PREP TIME 8 mins to prep

INGREDIENTS

• Almond milk 1 cup 
• Chia seeds 1 3/4 tbsp
• Peanut butter 1 tbsp
• Pineapple 1/2 cup, chunks
• Banana 1 medium (7″ to 7-7/8″ long)

INSTRUCTIONS

Directions are based on the original recipe of 1 serving

• Combine all ingredients in a blender and pulse until smooth. Enjoy!

NUTRITION INFORMATION:

• RECIPE TOTALS
• Calories 404
• Carbs 58g
• Fat 18g
• Protein 10g
• Fiber 13g
• Net carbs 45g
• Sodium 159mg
• Cholesterol 0mg